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Understanding Highly Sensitive People and Their Unique Emotional Landscape
Highly Sensitive People (HSPs) are individuals who have a naturally heightened level of sensory processing and emotional responsiveness. This isn’t a disorder or a problem—it’s a temperament trait found in roughly 15–20% of the population. The term comes from the work of psychologist Dr. Elaine Aron, who described this trait as Sensory Processing Sensitivity.
Mary Kehner
Nov 9, 20253 min read
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